The Ants 05/20/2008
 

Here are our runners:

卵先生          
Zoo              
Coconutter     
HK
Taxi Driver
JM
Rambo Roll
Bonzi           
Ice cream     
YY
Dai T            
MS
Kei S
Mido   
    

 
 

The deadline (締め切り)for TOWA road race is Friday 23rd of May. To apply please go to www.runnet.jp

 
 

Since May 3rd 2008, we have been training for TOWA marathon on Sunday July 6th. We started a running club called "freecom Running Ants" and we have been running 3 times a week since we started.

Runs

May 3rd
Distance:4km
Time: 28 minutes 50 Seconds
Pace: 7:06 min/km
Calories: 300

May 6th
Distance:5km
Time: 35 minutes 33 Seconds
Pace: 7:08 min/km
Calories: 370

May 11th
Distance:4km
Time: 26 minutes 24 Seconds
Pace: 6:35 min/km
Calories: 296

May 14th
Distance:5km
Time: 34 minutes 44 Seconds
Pace: 6:56 min/km
Calories: 370

May 17th
Distance:5km
Time: 34 minutes 27 Seconds
Pace: 6:53 min/km
Calories: 370

May 18th
Distance:6km
Time: 42 minutes 14 Seconds
Pace: 7:02 min/km
Calories: 444

May 20th
Distance:5km
Time: 30 minutes 52 Seconds
Pace: 6:08 min/km
Calories: 371

May 22nd
Distance:6km
Time: 43 minutes 02 Seconds
Pace: 7:08 min/km
Calories: 446

May 25th
Distance:5km
Time: 35 minutes 24 Seconds
Pace: 7:04 min/km
Calories: 370